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Here is something I notice every June without fail: parents arrive at the start of summer with the best intentions and a loose plan that involves being outside more, reading actual books, and doing things as a family that do not require a WiFi password. By July, the screens are back. Not because anyone made a conscious decision. Because the heat hit, or the kids started fighting at 9am, or there was just that one morning when a movie bought everyone 90 quiet minutes and it wo

Hard moments in parenting are inevitable. Tantrums, meltdowns, power struggles, and emotional outbursts can happen even on the best days. For many parents, the hardest part is not their child’s behavior, but staying calm and regulated when emotions run high. If you find yourself snapping, shutting down, or feeling overwhelmed during these moments, you are not alone. Learning how to stay regulated as a parent is one of the most important and challenging parts of parenting. Why